Be Activated

Unlock your body's potential: Experience the transformative power of Be Activated

Who Am I?

I am a neurological physiotherapist which is a physiotherapist who specialises in the treatment of individuals with neurological conditions. These are conditions in which the brain, spinal cord and nerves are affected. A few years ago, a colleague practised this technique on me and I felt so good, it inspired me to complete the course myself. After a very intense training course, I became a be activated practitioner and have been using the technique with patients ever since. Having seen good results with my clients who have neurological conditions, I was intrigued on the impact it would have on fit individuals, so I approached Martha and Phil who kindly let me trial the technique on them with positive results!

What is Be Activated?

Be Activated is treatment system designed by a South Africa physiotherapist and aims to identify and correct any faulty movement patterns in the body. Those movement patterns are often underlying and causing persistent overload leading to chronic pain, injury and poor performance. By addressing the root cause of the problem, it can make a lasting difference. It’s all about movement and it’s all about breath, how we breathe and how we move says a lot about what’s going on in our nervous system. The hands-on sequenced technique uses neuro-muscular activations. These activations remove certain restrictive soft tissue in the body that is limiting your brain from using your muscles correctly. If we remove the restrictions, this allows the brain to communicate with the right muscle at the right time and in the right sequence which allows us to breathe and move more efficiently.

The Process

I start by testing what your body is doing now and show you exactly what compensating patterns you are using. I then use hands-on techniques to stimulate reflexes and release tight, collapsed soft tissue in the body. These areas are generally different from the location of any pain or injury. To complete the whole sequence normally takes six sessions.

How much does it cost?

£65 per session. A session last 60 minutes.

Appointments available Thursday, Friday and Saturday.

Contact details

serenajamieson16@gmail.com

07726 918806

For more information on the Be Activated technique, please see https://douglasheel.com/